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Team Renon Podcast

Garett and Jessica are gym owners and high-level trainers, together they have nearly 20 years of health and fitness experience.
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Jun 29, 2015

Are Puff Daddy and Snoop Dogg proof that we are living in the Matrix? In this episode Garett and Jessica discuss how P-Diddy changed the game when it comes to kettlebells. The Garett Finds out an interesting fact that he uses as proof that we are living in a simulation because “you can’t make this stuff up”!

What’s the newest trend in the fitness world? The answer, small group training. Garett and Jessica discuss why semi-private training just maybe the best way to get in shape!

Lastly, tent cities, are they helping people or are they a burden to the surrounding areas? Garett and Jessica talk about a tent city that is ½ a mile away from their gym.

Key words: Kettlebells ,Tent City, Semi private training, Small group training, Why Small group training is the best, Best fitness trends 2015, crime rates, Life is a simulation,

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