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Team Renon Podcast

Garett and Jessica are gym owners and high-level trainers, together they have nearly 20 years of health and fitness experience.
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Oct 9, 2016

In this episode Garett talks to long time CKO Kickboxing Seattle member Christina Srour about the idea of the growth mindset. The growth mindset is based on work by Dr. Carol Dweck who coined the terms “fixed mindset” and “growth mindset” to describe the underlying beliefs people have about learning and intelligence. This idea is being applied to school age children, which is how Christina came across the idea. This conversation is interesting.

Show notes: 

Growth Mindset website

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